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Thursday, July 17, 2014

Be A Better Basketball Player By Following This Advice!

If you arrived here looking to understand the game of Basketball then you've come to the right place. In order to begin to follow the game you will need to know the basic rules. The following article offers you excellent tips on what to look out for when a basketball game is on.

Watch your form while you dribble the ball. Use the fingertips, not the palm, for the best dribbling. This way you'll have a lot more control over the ball. Dribble to the side of your body rather than directly in front of you, bouncing at waist level. Keep your head up and do not look at the ground.

One of the first things you need to learn when it comes to basketball is how to guard the ball. To help develop the skills needed for this, ask your friends for a friendly game of basketball. Invite some players who are skilled to teach you how to guard the ball.

Balance is vital to good shooting. Many the professional player can be seen slipping out of bounds or making baskets from far away, but these are not proper techniques. This kind of improvisation is the result of years of practice and loads of ability. By focusing on balance in your shot, you will develop the consistency needed to be a great scorer.

Every shot should have an arc. The ball should arc at the highest point, then began descending toward the goal. This arc helps keep the ball on course. Learn how to consistently shoot using the same arc for best results. As you practice, you will learn what works best for you.

Practice layups often. Four out of every five shots taken in a given game will be layups. Practice running while dribbling, jumping and shooting as smoothly as you can. This method will teach you to improve your jumps and shots throughout the game.

If you are trying to create a charging foul against the other team, make sure you plant your feet to the ground. Don't shuffle them or lean into the dribbler coming at you. If you do either of these things, you'll actually be called for a blocking foul instead of getting a charge.

If you play serious team basketball, jump rope for thirty minutes before practice sessions. You'll get used to playing basketball already winded and tired. Doing this can make you very prepared to make shots in late game situations, as your conditioning is already a notch above anyone else just showing up to practice.

When you play basketball, be sure that you remain properly hydrated. Drink plenty of water before, during, and after playing. Becoming dehydrated can negatively affect your game and your health. It is possible to lose up to 2% of your body weight through dehydration. That can also cause between a 10% and 20% decrease in your athletic performance.

As stated above, knowing about basketball begins when you understand all the simple rules. There really isn't much to it, all it takes is a bit of studying. Thankfully you just read an informative article that provided you the basic rules about the game of basketball. Keep this material close next time you want to know what's going on.

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