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Wednesday, July 23, 2014

Looking For Basketball Tips? Check These Out!

Basketball is a fun sport that a lot of people enjoy playing all over the world. But in order to play it well you need to practice. If you're in search of different tips to learn so you can improve your basketball playing skills you have come to the right place. Read on for expert basketball tips.

When dribbling, try to keep the ball low to the ground. This makes it more difficult for opponents to steal the ball away from you while dribbling. Keep the ball low and pass it from hand to hand while weaving in and out through your opponents. This will help you maintain control of the ball.

When prepping for the basketball season, walk around with the basketball as often as you can. Take the time to throw the ball from one hand to the other, and even flip it around your back. Your goal is to improve your hand/ball coordination so that the ball feels as if it's part of you.

Shoot at least a hundred free throws every day. Not only does this make you a better free throw shooter, but it helps all your shooting. You can step on a court any day of the week familiar with the sight and sound of you putting the ball in the goal. This gives you serious mental confidence, regardless of how or where you actually shoot.

If you play organized basketball, keep track of your average fouls per minutes played. If you are not a starter who sees a lot of minutes, you want to know this just in case. You might get called on to put in a lot of minutes one game, or play repeated overtimes. The last thing you want to do is foul out because you aren't used to playing so long.

When you're working out, concentrate on core strength building and your footwork. Your body will maintain balance and move more quickly when your core muscles are strong. Don't forget to also work out muscles in your back, buttocks, abdomen and hips. Just like boxers, you can improve your footwork and speed by jumping rope.

To stay hydrated while playing basketball outside on a hot day, make sure you drink plenty of water or sports drink before you head outside, and take a bottle with you. When you sweat, you not only lose water, but you lose electrolytes and sodium. Sports drinks like Powerade help you replace those and keep your edge on the basketball court.

Play full-court basketball whenever you can. If you love playing, then you probably know a half-dozen spots where you can play street ball or playground pick-up games. While these are good, they don't give you the practice or experience of getting down the whole court. This matters in fast break situations, both offensive and defensive.

As you can see from the above article anyone can improve their basketball playing skills with a few simple tips. All you need to do is practice as much as possible and you too, can master the skills that the pros possess. Hopefully what you learned here has provided you incentive to practice these tips.

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